Join yoga teacher Sam Wills, Om and Me Yoga, for a Hatha-based class for mixed abilities. This 1.5 hour class is designed to stretch and strengthen our bodies with pranayama practices to deepen the breath, focus the mind and soothe the nervous system.
Suitable for all abilities. Bring a yoga mat and water
During our fun creative ballet classes, we introduce the children to the principles of Ballet technique, music and rhythm.
We teach ballet through fun exercises, games and routines using modern and contemporary music. Our classes combine the perfect amount of technique and artistic expression.
During our fun creative ballet classes, we introduce the children to the principles of Ballet technique, music and rhythm.
We teach ballet through fun exercises, games and routines using modern and contemporary music. Our classes combine the perfect amount of technique and artistic expression.
They are born , I believe, not only out of a need for shared experience and the passing on of knowledge but an instinctive calling to the safe space of sisterhood. It is an energetic place of healing, support and guidance. Time in circle is time held in the positive energy of the feminine, helping us to thrive in this modern world. Our circle is the coming together of all these things.
Do you have a space where you feel heard? Where you aren’t talked over or judged?
If not, this is your space (and if you do, heck we always need more!). Mothers and birthing people are invited to join our circle once a month, to spend two hours drinking tea, sharing, being guided in reflective practices, and a range of other offerings designed to nurture you in this stage of life. Think ‘mini monthly retreat’!
In today’s fast-paced world, quality time between parents and children can often take a backseat to school, friends, social media, and everyday life.
Now, more than ever, it’s important to create moments that allow for deep connection, relaxation, and well-being. Our new Parent-Child Pamper & Relaxation Classes are designed to do just that – offering a unique and meaningful way for parents and their children to bond and unwind together.
